HAPPINESS Health Series: Laughter

The Laughter of Carthage

 

http://www.youtube.com/watch?v=0ivX8kjlCfc

 

Enough said.  I know there is a ton of science on the biological, mental, and physiological benefits of laughter but I couldn’t tell you what that science is.  What I do know is that it is hard NOT to feel better when you are laughing.  It eases the tension.  It relaxes the mind.  It can easily bring one to a state of contentment, peace, and joy.  It shows you that maybe it is ok after all to have a little fun now and again.  Funny movies and tv shows, books, etc. are all good here.  What makes you laugh?

-Joe

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