Enough said. I know there is a ton of science on the biological, mental, and physiological benefits of laughter but I couldn’t tell you what that science is. What I do know is that it is hard NOT to feel better when you are laughing. It eases the tension. It relaxes the mind. It can easily bring one to a state of contentment, peace, and joy. It shows you that maybe it is ok after all to have a little fun now and again. Funny movies and tv shows, books, etc. are all good here. What makes you laugh?